Reusi Dat Ton

Traditional Thai Yoga

“For Relief of Chest Trouble due to Cough and Asthma”

Samut Thai Kao 1838AD Manuscript

I have found that the techniques generally work as described in the old texts. As to exactly “how” that is still not entirely clear. I believe it is a combination of the physical movements and postures, the breathing patterns, the effect of the “winds” in the “sen” lines, the effect on the elements (earth, water, fire, air…) perhaps there are also additional unseen factors at work as well.

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