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Traditional Thai Yoga “Reusi Dat Ton” For the Relief of Bodily Discomfort

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Reusi Dat Ton

Traditional Thai Yoga

“For the Relief of Bodily Discomfort”

Samut Thai Kao (“Reusi Dat Ton” Manuscript from 1838AD)

Known as “Pushing in the Six Directions,” this Series of Exercises is often done at the conclusion of a Practice Session.

Learn more and earn up to 12 hours of Continuing Education for Yoga Alliance & Massage (NCBTMB)

at these upcoming Reusi Dat Ton workshops:

https://wellsyoga.com/workshops-schedule/

The post Traditional Thai Yoga “Reusi Dat Ton” For the Relief of Bodily Discomfort appeared first on Wells Yoga.


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